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Which activities can worsen my Dercum's disease symptoms?

The symptoms of Dercum's disease affect each person differently, so the best way to know what to avoid is to keep a detailed journal of the pain you experience when doing certain things. In general, people with Dercum's disease often report more severe pain when experiencing the following: prolonged or repeated motions, strenuous exercise, intense therapy, or repeated surgeries. These activities can aggravate stiff or painful muscles and bones, although they can be used in light doses to reduce daily pain. Keep in mind that an activity can be effective at relieving pain only if you pay careful attention to your specific levels of pain. Other factors such as poor diet, excess stress, sleep deprivation, or the misuse of drugs can increase the severity of symptoms in people with Dercum's disease.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.