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How effective is psychotherapy at treating depression?

Diana Meeks
Diana Meeks on behalf of Sigma Nursing
Family Practitioner

Researchers have found psychotherapy to be extremely effective in treating depression. They concluded that long-term "talk therapy" is more effective than short-term therapy that lasts only 10 to 20 weeks. Treatment for depression often involves psychotherapy and antidepressant drugs.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.