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How can I manage my depression without medication?

If your depression is severe, a prescription medication may be your best option. But milder forms of depression can often be treated with simple lifestyle changes or certain supplements. In this video, natural health expert Dr. Joseph Mercola shares with Dr. Oz his favorite non-drug remedies for depression.


Dr. Oz - Mercola Depression

Continue Learning about Depression Treatment

Depression Treatment

Depression Treatment

Because it is a multi-faceted condition, treatment for depression is multi-faceted as well. Minor depression can often be treated with therapy and a few simple lifestyle changes, while chronic or major depression treatment can req...

uire medication in addition to therapy. In some severe cases, electroconvulsive therapy (ECT) may be used. It's important to work with your mental health professional to determine which course of treatment for your type of depression is most appropriate.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.