What are some healthy turkey dishes?

There are many delicious, lean options of turkey:
  • Turkey bacon or sausage for breakfast: Cook in the microwave or oven for the leanest options.
  • Roast turkey sandwiches: The deli counter at your local grocery store contains a variety of tasty flavors of this leaner alternative to cold cuts like salami or bologna.
  • Turkey burgers: Season ground turkey with garlic, onion, salt and pepper, toss on the grill and garnish with spinach and low-fat mayonnaise for a tasty burger.
  • Turkey sausage (Italian style): Find these in your grocer's meat section, alongside the bratwurst and hotdogs. Toss on the grill for a zesty barbecue treat.
  • Turkey loaf: Substitute lean ground turkey for ground beef. We won't tell Mom!
  • Turkey chili: Swap lean ground turkey for ground beef in traditional chili recipes or add green chilies, onion, jalapeño and low-sodium chicken broth for an authentic green chili recipe.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.