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How do I prepare bok choy?

Vandana  R. Sheth
Nutrition & Dietetics

Bok choy can be enjoyed in many ways.

  • Steam it and enjoy as a side dish
  • Sauté it in a little oil with garlic, ginger and stir fry- enjoy with brown rice
  • Chop it up and add to soups, stews, casserole style dishes

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.