Where can I get the cordless jump rope?

The cordless jump rope can be found online through various fitness and gadget catalogues.

Continue Learning about Exercise Equipment

When during my workout would I use a foam roller?
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You can use a foam roller before you lift weights or exercise, or after a workout to bring some flui...
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If I purchase just one piece of cardio equipment, what is recommended?
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If you can only purchase one piece of equipment, you need to first look at your fitness level an...
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Is using free weights better than using machines?
National Academy of Sports MedicineNational Academy of Sports Medicine
The answer to this is “yes” and “no." Using free-weights requires increased stabilization by the joi...
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When foam rolling, how long should I stay on a tender spot?
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.