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What colors can help improve my mood?

Maoshing Ni, PhD, LAc
Geriatric Medicine
If your closet is full of gray and black, it may be time to add a splash of color! Just changing out of your usual monochrome dark colors can instantly lift your spirits. In particular, bright shades of red, pink, and yellow are best for stimulating your brain. Even adding just one or two brighter items to your closet is all you may need to enhance your mood.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.