Advertisement

How can I avoid getting sick in the winter?

You can avoid getting sick in the winter by practicing good handwashing, getting an influenza vaccination, and most importantly having a healthy diet and getting regular exercise to improve your immune system.

Continue Learning about Cold and Flu

Sick? Don't Go Into the Office!
Sick? Don't Go Into the Office!
When Should I Talk to My Doctor About My Flu Symptoms?
When Should I Talk to My Doctor About My Flu Symptoms?
Myth or Fact: Feed a Cold, Starve a Fever
Myth or Fact: Feed a Cold, Starve a Fever
What Are Natural Treatments for Cold and Flu?
What Are Natural Treatments for Cold and Flu?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.