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How can the antioxidants in coffee improve my health?

Maryanne R. Samuel, DO
Internal Medicine
While coffee does contain antioxidants, research does not yet show whether they stay in the body long enough to produce healthful effects. It's still okay to enjoy your daily dose of coffee, but remember to keep it light on nutritionally unsound additions such as sugar.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.