Chronic Pain

Chronic Pain Action Plans

Don't let chronic pain control your life. Take steps to manage symptoms and get relief now.

Take Charge in 7 Steps Perfect Your Posture to Feel Better Doctor Visit Guide: Joint Pain Doctor Visit Guide: Migraine Pain Learn More: See All Chronic Pain Articles

What's Your RealAge?

Find out how chronic pain is affecting your RealAge and receive a custom action plan to grow younger.

Take the RealAge Test

Chronic Pain Videos

See more chronic pain videos



Garlic Ginger Red Snapper

This tasty entrée is not only palate-pleaser but also a pain fighter thanks to its many anti-inflammatory ingredients.

Dine your way to relief



Do You Know What Really Causes Back Pain?

About 65 million Americans suffer from back pain -- but that doesn't mean you have to.

Test your knowledge



Managing Anger and Inflammation

Folks who are overwhelmed by explosive anger and rage—a condition psychotherapists call intermittent explosive disorder (IED)—also suffer from body-wide inflammation.

Read more