How can I prevent skin damage while exercising outside?

People who like exercising outside, take note: Sunscreen is an active woman’s best line of defense against skin damage, Leslie Baumann, MD, dermatologist and author, told us.

“Women should wear sunscreen daily, especially if they’re active outside. The product they choose needs to be as waterproof as possible,” Dr. Baumann advises.

Baumann recommends a brand of sunscreen with a good UVA blocker.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.