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What are the sources of cholesterol?

Vandana  R. Sheth
Nutrition & Dietetics

Two main sources of cholesterol are

  • foods of animal origin (eggs, meat, chicken,etc.) 
  • cholesterol that we naturally produce within our body

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.