Dancing Away from Chemo-Induced Neuropathy
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Dancing Away from Chemo-Induced Neuropathy

When Tina Fey played real-life war correspondent Kim Barker in the movie Whiskey Tango Foxtrot some reviewers thought the script was off-balance. The usually sure-footed Fey seemed to stumble in this offering. And that’s a shame since it’s been proved that a good tango (and we bet a foxtrot) can do a lot for your balance!

Researchers at Wexner Medical Center's Neurological Institute in Columbus, Ohio, have released preliminary findings on the benefits of tango lessons—that’s right, tango—for folks suffering with chemotherapy-induced peripheral neuropathy. This nerve condition afflicts 70 percent of chemo recipients and can cause numbness and sharp pain in fingers, arms, toes and feet that interfere with mobility and stability. Thirty-three percent of folks still have nerve problems six months after treatment.

The researchers offered a 10-week, 20-lesson tango intervention to 30 patients. At the end of five weeks some participants decreased their lateral and medial sway (that’s rocking back and forth or side to side because of foot or toe neuropathy) by 56 percent, improving their balance and reducing the risk of falls.

Other good news, according to Memorial Sloan Kettering Cancer Center in New York, is that a combination of physical and occupational therapy, medication such as the antidepressant duloxetine, and complementary therapies, including acupuncture, manual lymph drainage, and reflexology, can improve quality of life, and may reduce discomfort and pain.

So if you have chemo-induced peripheral neuropathy, work with your docs to find a combination of treatments that will get and keep you dancing again!

Chemotherapy For Cancer

Chemotherapy For Cancer

One of three common treatments for cancer, chemotherapy uses drugs to kill or slow down the progression of cancer cells. Different chemotherapy drugs are used for different types of cancers and can be combined with other treatment...

s, like radiation therapy or surgery. Chemotherapy often causes side effects, such as fatigue, nausea and mouth sores. Most side effects subside after treatment ends; however, some side effects can develop late in treatment and cause long-lasting issues, such as heart and kidney problems, or damage to nerve and lung tissue. Make sure to talk to your oncologist early about these potential side effects. To prepare for chemotherapy, ask your doctor for tests to check your heart and liver functions to make sure you are healthy enough to undergo treatment. Once you're ready for treatment, you may receive the drugs intravenously through a port in your chest, orally by taking a pill or through an injection into a muscle.
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