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What healthy behaviors can help me reduce my risk of getting cancer?

The Centers for Disease Control and Prevention (CDC) reports that healthy behaviors like quitting smoking, eating well and exercising regularly can help reduce the risk of developing cancer. Healthy habits, avoiding risky behaviors, and getting recommended early detection (screening) tests, can also improve the chances of surviving cancer and having a better quality of life. 

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.