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How can I reduce stress after a cancer diagnosis?

Here are some stress reduction activities that may help you if you've been diagnosed with cancer:
  • Doing things that make you laugh and that you find fun
  • Doing things that make you feel relaxed
  • Taking classes or involvement in hobbies like music or painting
  • Writing in a journal
  • Praying and meditating
  • Attending support groups or counseling

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.