Never stop using it! Read books, play games, go on adventures, or start a home business in retirement. The saying “If you don’t use it you lose it” applies to all aspects of life, including the mind. Many times, as we age and get into our retirement years, we stop. This may be the time to find a new hobby, find a part-time job that you enjoy, join a club, find an new interest, take walks in places you have not been before, volunteer...the possibilities are endless. Just keep going and learning.
Continue Learning about Brain Health
Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.