How can I create a relaxed facial expression?

Dr. Doris Day, MD

Dermatology

Follow these steps for a more relaxed facial expression:

Relax your face completely and close your eyes lightly.
Let your mind go blank. You may find that a “white noise” CD will help you with this step.
Open your eyes, but not wide. Look at yourself in the mirror. This is your face at rest, with no expression.

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