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How can I prevent leg cramps at night?

Dr. Vonda Wright, MD
Orthopedic Surgeon

Leg cramping at night can be caused by overuse, dehydration or inactivity. In this video, I will explain how to stop your nighttime leg cramps.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.