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Foods that cause stomach bloating tend to contain a lot of fiber, including veggies like broccoli, cabbage, onions and garlic, plus dairy and gluten for some. In this video, gastroenterologist Roshini Raj, MD, discusses some culprits that cause gas.
A bloated stomach can make you look pounds bigger than you really are and be uncomfortable to boot. But you can bypass belly inflation by steering clear of foods that cause it. In this video, Dr. Oz reveals some surprising foods that can cause bloating.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.