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Are there alternative treatments for bloating?

You may want to try changes in your diet to avoid certain foods. Try avoiding high-fiber foods, dairy products, fatty foods, and hard to digest fruits and vegetables, such as apples, broccoli, and brussel sprouts. Also, drink plenty of water and exercise to ease stress.

Continue Learning about Bloating

Bloating

Bloating

When intestinal gas isn't released through belching or flatulence (passing gas), you can end up with a bloated belly. There are simple steps you can take to stop bloating, from avoiding certain foods to eating more slowly. In some ...

cases bloating is related to conditions like irritable bowel syndrome (IBS), gastroesophageal reflux disease (GERD) or lactose intolerance. Learn more about causes of stomach bloating and ways to prevent it with expert advice from Sharecare.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.