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How can a busy executive make time for exercise?

The key is to pencil it in like you would any other urgent appointment. Fitness is only as much of a priority as you make it out to be. If you put it on your calendar and treat like any other important appointment you can make the necessary time needed for exercise.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.