Benefits of Regular Exercise

Can physical exercises clean my body's energy channels?

A Answers (2)

  • This has not been scientifically verified.  However, some individuals believe and teach that chakras exist in the psyche and have a physical manifestation.  Energy channels are related to the body’s chakras. To find out more information on energy channels, contact an alternative healing practitioner that specializes in energy channels. 

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  • A , Alternative & Complementary Medicine, answered

    Vigorous physical exercise cleans the body’s energy channels. Running, aerobics, weightlifting, tennis, or any activity that gets your joints and blood moving also gets your energy moving. Physical exertion tones you not only physically but energetically because it dislodges and expels energetic congestion. Tai chi and the martial arts, in particular, are excellent for energetic hygiene, but any exercise will cleanse your energy body.

This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.
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