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How can walking help improve your connection to the community?

If you walk within your community then you see everything that is happening. You may see area in which the community can improve. Potentially trash is starting to build up from cars driving by. You can get together with neighbors to have a weekend cleanup to help keep your community looking presentable. You may see potential safety hazards such as broken glass. Being active within your community will be very beneficial and may assist in keeping you community clean and a rewarding place to live. Be sure your community is willing to put in the effort as well. This may result in community walks so that all of your neighbors can be as healthy and as fit as you are!

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.