Belly Fat

Can green tea help me lose belly fat?

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  • A answered

    Exercisers who drink green tea all day lose more belly fat than exercisers who don't. It could be that catechins, a compound in green tea, may boost your body's calorie- and fat-burning mechanisms. It takes about 7 cups a day, but that's not as much as it sounds. A large glass of iced tea often contains about 3 cups of liquid.

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