Belly Fat
It may seem counterintuitive to think of food as one of the best ways to burn the fat around your middle, but it's true. Certain foods come packed with the nutrients you need to blast the fat around your belly and lose weight. Try adding these belly fat burners to your diet: pickles, berries, bell peppers, yogurt and black beans. Interested in more ways to banish your belly fat, including Dr. Oz's wet food diet? Check out the questions below.
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Why Your Belly Fat Won't Budge
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The Mind–Belly Fat Connection
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Lose Stomach Fat Fast Without Dieting
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Lose Belly Fat by Standing Up
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How to Blast Your Belly Fat
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Get Rid of Belly Fat — Just Wing It!
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Don't Let Belly Fat Fool Your Body Mass Index Measurement
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Busting Belly Fat Myths—and Uncovering the Truths
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Best Way to Lose Belly Fat: Sleep More
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Time to Go on a Fatty-Liver Diet?
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Whole-Grain Foods for Belly-Fat Reduction
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What Your Waist Says About Your Health