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What's the connection between my appearance and my health?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
When you're a busy woman, it's easy to get stuck in a style rut. You let your beauty routines lapse and reach for what's comfortable and easy instead of what makes you feel sexy or beautiful. Reclaim your confidence by throwing out your sweats and starting your mornings with a little me-time: Do your hair and makeup, and get dressed in clothes that make you feel good about yourself! Let your good mood be the motivation you need to work out and take care of yourself.
This content originally appeared on doctoroz.com

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.