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If you are having pain while you walk it is probably due to muscle imbalances. You need to stretch really well. If you happen to get a personal trainer to do an assessment you can have him/her show you how to stretch and correct imbalances. It really depends where and how bad they hurt. I had surgery for compartment syndrome, which is called fasciotomy surgery. As far as the itching it could be because of the rise in your body temp and change in weather (prickly heat).
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