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How can I make an all-natural at-home rosacea treatment?

Dr. Ellen Marmur, MD
Dermatology
Rosacea is a condition that presents with red, sensitive skin that flushes easily with stress, embarrassment, changes in temperature (hot or cold), wind, exercise, sunlight, and certain food or drink triggers such as wine or spicy food. Try mixing one cup of full-fat cottage cheese with a quarter-cup of minced pineapple and applying it like a mask to your cheeks and nose for 10 minutes a day, twice a week for one month. Place a nice cool washcloth soaked in green tea over the mask to soothe your skin. The milk fat in the cottage cheese will moisturize and heal your skin. The pineapple will provide bromelain -- richest in the tougher part of the fruit near the rind or skin -- to decrease redness. When taken in homeopathic pills (such as mixed with arnica to decrease redness and bruising), the bromelain doesn't make it past the digestive acids in the stomach so it is much better to use it on your skin! You can also drape a green-tea soaked cloth over your eyes for a relaxing 10-minute rest.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.