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Is coconut sugar a healthy sweetener alternative?

Keri Glassman, MS, RD
Nutrition & Dietetics
Coconut sugar is a great alternative to regular sugar, in that it contains more nutrients/minerals, fiber, and has a lower glycemic index. In this video, registered dietitian Keri Glassman, RD, explains the healthy benefits of using coconut sugar.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.