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Can lifestyle changes help prevent arthritis?

Dr. Mehmet Oz, MD
Cardiologist (Heart Specialist)

Building up muscles around your joints can help prevent arthritis. Watch the video to learn from Dr. Oz what else can be done to prevent arthritis.

To help prevent early arthritis, maintain your flexibility and range of motion. Weight loss can help prevent arthritic pain as well.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.