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What is a safe amount of L-Arginine to take?

There are only limited studies that evaluate the safe amount of L-Arginine to take. Prior to taking this supplement, you should consult with your primary care provider to determine: IF this supplement is safe for you; and WHAT your dose should be. 

Continue Learning about Arginine

Can L-arginine combined with statins help reduce triglyceride levels?
Leopold D. Galland, MDLeopold D. Galland, MD
L-arginine is an amino acid (a component of protein) that is naturally found in foods like beans...
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Is L-arginine safe for pregnant or breastfeeding women?
Stacy Wiegman, PharmDStacy Wiegman, PharmD
L-arginine is not recommended for pregnant or breastfeeding women. While L-arginine has been used to...
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How does L-arginine work?
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Usually, the human body produces enough of the amino acid L-arginine.But not always. Sometimes, beca...
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What are the health benefits of arginine?
Eva B. Cwynar, MDEva B. Cwynar, MD
The amino acid arginine plays an important role in cell division, the healing of wounds, removin...
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.