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Does arginine promote secretion of growth hormone?

L-arginine's most famously touted benefit - a chiseled body with bulging muscles - may actually be its least important contribution.

One reason is because L-arginine really doesn't work as a miracle shortcut to a bodacious body, according to the Mayo Clinic. There is no shortcut.

But L-arginine may actually be very beneficial to human growth.

Scientists do know that L-arginine stimulates protein production, particularly creatine, which does help build muscle mass. But there is so much that researchers do not yet know about L-arginine that it is hard to say just how beneficial it really is to human growth.

When it comes to L-arginine and human growth, there are a lot of maybes involved.

L-arginine may boost human growth hormone. Estrogen may boost its activity. Progesterone may suppress it.
L-arginine may assist with human growth before birth, but not enough studies have been conducted. L-arginine may one day be given to pregnant women to boost fetal growth, particularly in cases of preeclampsia.
And L-arginine may help prevent wasting. Those suffering from HIV/AIDS and other chronic wasting diseases seem to have benefit from L-arginine's capacity to assist the body in holding onto its muscle mass. This is helpful in a couple of ways. Not only is the body more susceptible to other conditions when there is plummeting body weight, but individuals can lose independence if they loose muscle. So L-arginine may help boost quality of life.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.