What is a natural remedy for nervousness?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
Passionflower is a great natural solution for nervousness because it has the same properties as some prescription medicines used to promote calmness and relaxation. It can be taken in liquid or capsule form. Both cost about $10 at vitamin or health food stores. Take 2 milliliters of this supplement three times a day.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.