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What is the best way to take Diindolylmethane (DIM)?

Julie T. Chen, MD
Internal Medicine

The best way to take Diindolylmethane, or DIM, is as a supplement, and you want to choose a bottle that has DIM complex in the active ingredients on the label. Watch integrative medicine expert Julie Chen, MD, discuss DIM and the proper dosages.


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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.