What is pterostilbene?

Eva M. Selhub, MD

Internal Medicine

Antioxidants offer many kinds of benefits, but pterostilbene boasts an extra perk. In this video, integrative medicine specialist Eva Selhub, MD, discusses what it can do for brain function.

Continue Learning about Antioxidants

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.

Antioxidants

Antioxidants help your body repair cells damaged by free radicals. The most common antioxidants are beta-carotene, lycopene and vitamins A, C and E. Antioxidants can also be found in fruits, vegetables and teas. Most experts believe that getting antioxidants from food is the most healthful way to obtain them but they may also be taken as supplements.

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