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What foods should I eat to help prevent wrinkles?

Kimberly Snyder
Nutrition & Dietetics

One of the best foods to prevent wrinkles is cabbage; it's very rich in vitamin C, which helps to strengthen collagen and protect against the breakdown of skin cells. Watch as nutritionist Kimberly Snyder, CN, explains why purple cabbage is best.


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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.