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What increases my risk of having an anger control problem?

There are several risk factors that increase your chance of developing an anger control problem. How you deal with your anger is something that you learn throughout your life. If you did not learn healthy coping or anger management techniques, you will be more prone to having difficulty controlling your anger. In addition, anger control issues can be observed in families, so if you have a parent who had anger issues, you may also experience this.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.