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What are common types of unhealthy anger?

Charles J. Sophy, MD
Adolescent Medicine
The two most common forms of unhealthy anger are internalized anger and externalized anger. Internalized anger is anger that is bottled up and not expressed. Externalized anger is anger that is expressed in a disrespectful, aggressive, and sometimes even dangerous manner.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.