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Where can I find help for anger control?

Diana Meeks
Diana Meeks on behalf of Sigma Nursing
Family Practitioner

There are a number of places where you can find help for addressing anger control. Your doctor may be able to give you a referral to a counselor or mental health professional. If you are comfortable talking with those you know, seek recommendations from family, friends, or co-workers. Another source may be your employer's employee assistance program. Talking to a family member, trusted friend, teacher, or co-worker may also be beneficial.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.