Advertisement

Where can I find help for anger control?

There are a number of places where you can find help for addressing anger control. Your doctor may be able to give you a referral to a counselor or mental health professional. If you are comfortable talking with those you know, seek recommendations from family, friends, or co-workers. Another source may be your employer's employee assistance program. Talking to a family member, trusted friend, teacher, or co-worker may also be beneficial.

Continue Learning about Anger Management

What Your Job Can Do to Your Heart
What Your Job Can Do to Your Heart
The funny thing about your heart not being in your job is that your job finds a way to affect your heart anyway. When researchers looked at men who fe...
Read More
Why should I avoid making decisions when I am angry?
Raychelle C. Lohmann, MS, LPCRaychelle C. Lohmann, MS, LPC
Some decisions are easier than others. Some don't require much thought at all, while others cause a ...
More Answers
Can holding in anger cause health problems?
Georgianna Donadio, PhD,MS,DCGeorgianna Donadio, PhD,MS,DC
A Russian medical proverb states: "Feelings that have no vent in words, may make other organs weep."...
More Answers
What Is Intermittent Explosive Disorder?
What Is Intermittent Explosive Disorder?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.