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What Chinese herbs can help reduce stress?

Jill Blakeway, MS, LAc
Alternative & Complementary Medicine
For those who suffer from stress, also called Qi stagnation in Chinese medicine, the Relaxed Wanderer formulation can be very effective. In this video, acupuncturist Jill Blakeway explains how this herbal formula works to relax the mind and body.
Janet Tsai
Alternative & Complementary Medicine

A Chinese herbal formula known as Xiao Yao Wan (translation: "Free and Easy Wanderer") can help reduce the symptoms of stress, says Chinese medicine expert and Dr. Oz guest Janet Tsai. Learn more by watching this video.


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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.