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What foods can make oral allergy syndrome worse?

Bryce B. Wylde
Alternative & Complementary Medicine
Depending on the pollen cross-over, certain fruit, nuts, or veggies can cause a person sensitive to a pollen to be sensitive to the related food.

Alder pollen: almonds, apples, celery, cherries, hazel nuts, peaches, pears, parsley, strawberry, raspberry

Birch pollen: almonds, apples, apricots, avocados, bananas, carrots, celery, cherries, chicory, coriander, fennel, fig, hazel nuts, kiwifruit, nectarines, parsley, parsnips, peaches, pears, peppers, plums, potatoes, prunes, soy, strawberries, wheat; Potential: walnuts

Grass pollen: fig, melons, tomatoes, oranges

Mugwort pollen: carrots, celery, coriander, fennel, parsley, peppers, sunflower

Ragweed pollen: banana, cantaloupe, cucumber, green pepper, paprika, sunflower seeds/oil, honeydew, watermelon, zucchini, echinacea, artichoke, dandelions, honey (if bees pollinate from wild flowers), hibiscus or chamomile tea

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.