Which foods have similar health benefits to wine?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
If you cannot consume wine, you can get these same benefits from a grapeseed oil scrub made from the seeds/skins of red wine grapes. You can also try eating dark chocolate, blueberries, or pomegranates -- all of which have a high concentration of polyphenols and provide the same benefits.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.