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What is the healthiest way to drink wine?

Enjoy your wine in moderation. If you don’t drink, don’t start. If you do, keep your intake moderate. For women, “moderate” means one drink a day. For men, the limit is one or two drinks a day. You’ll get the most benefit from wine’s flavonoids with the least risk.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.