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If I drink beer, how much should I drink?

To get the health benefits of beer without the negative side effects, men should limit their consumption to 2 or fewer drinks per day while women shouldn't exceed one drink daily. A drink is considered 5 ounces of wine, 1.5 ounces of liquor, or 12 ounces of beer

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.