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Between dark or light alcohol, which is healthier for me?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)

Drinking in moderation can actually be healthy for you because it decreases risk of cardiovascular disease. In this video, Dr. Oz quizzes his audience on which types of alcohol are better for you.


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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.