What can adults with ADHD do if they find getting organized difficult?

People with attention deficit hyperactivity disorder (ADHD) may consider hiring an organizational coach who specializes in adult ADHD. The right coach not only will help motivate them but will also help them to develop their abilities to more effectively manage details and time, prioritize tasks, structure their environment and stay on schedule.

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Whether you refer to it as Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD)it's the same disorder. Impulsive behavior, hyperactivity, difficulty concentrating are symptomsand children and adults ...

can have them. Can't sit still, can't finish projects, always forgetfulthese are also part of the pattern. With medications and therapy, it's possible to control these impulses and live a more normal, productive life.

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.