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Can acupuncture and acupressure reduce hot flashes during menopause?

Acupuncture and acupressure are treatments that may improve mood and hot flashes in menopausal women. Acupuncture involves the insertion of hair-like needles into pressure points, while acupressure is a massage-like stimulation of pressure points. Do not try acupuncture at home.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.