Advertisement

How does my skin cleansing routine affect my acne?

MountainView Hospital
Family Medicine
A skin cleansing routine is very important to maintaining healthy skin. One of the reasons for acne is blockage of the pores. Cleansing your face doesn’t necessarily mean it’s dirty, it’s just needed to open up the pores and prevent acne. 
Dr. Doris Day, MD
Dermatology
A common myth is that dirty skin causes acne. Dirt does not cause blackheads and other acne lesions; however, poor skin hygiene can make acne worse. Proper skin hygiene is very important in maintaining healthy skin. It not only helps control acne by working from the outside to help reduce buildup of skin cells around the pores, it also helps to keep the skin healthy and looking its best even at the deeper layers.

On the other hand, over-washing can be very unhealthy for the skin and is usually a bigger problem than not washing enough. Using drying, harsh soaps on the skin on a regular basis can strip away the skin’s natural and healthy barrier and leave it more vulnerable to infection and irritation. It can leave the skin red and actually cause a rash that mimics acne.

The squeaky-clean feel that used to be considered a good thing is really a sign that you have overdone it and need to moisturize. Choose a soap-free cleanser for the face, as soaps contain a class of ingredients called surfactants, which give the soap its marvelous lather. The surfactant’s job is to bind to oils and remove them from your skin, leaving your skin clean in the process. The problem is that surfactants are irritating to the skin and remove more oils than you need to have removed.

Instead, you can use an exfoliating cleanser at night to remove the dirt and makeup. In the morning, it is generally better for most people to use a gentle soap-free cleanser, one that may not even create any lather, followed by your usual morning routine of sunscreen and any other regimen that you may follow.
100 Questions & Answers About Acne

More About this Book

100 Questions & Answers About Acne

100 Questions and Answers About Acne provides you with all the information you need to manage your complexion problems. Written by Dr. Doris J. Day, a world-class expert in the field, this clearly...

Continue Learning about Acne

Avoiding Adult Acne
Avoiding Adult Acne
Won't they ever go away? As an adult, you expect pimples to be a thing of the past. But for many adults, blemishes continue to mar otherwise healthy s...
Read More
I break out in zits but have extremely dry skin; do I have acne?
Dr. Mehmet Oz, MDDr. Mehmet Oz, MD
The best approach to diagnosing acne is to see a dermatologist. The unique specifics of your con...
More Answers
6 Weird Facts About Acne
6 Weird Facts About Acne6 Weird Facts About Acne6 Weird Facts About Acne6 Weird Facts About Acne
Discover bizarre truths about acne and learn how to fight a bad breakout.
Start Slideshow
How Do I Treat Blackheads?
How Do I Treat Blackheads?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.