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If I follow a strict diet, can I prevent acne?

Despite a common belief that certain foods including fatty foods, chocolate and seafood can cause acne, there is no evidence to support this. In general, everyone should follow a healthy, well-balanced diet.

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What Foods Help Prevent Acne?
What Foods Help Prevent Acne?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.