
What's YOUR RealAge?
Take (or retake) test!
How old does your body think it is? The RealAge Test gauges how fast you're aging, based on your lifestyle and medical history.
Take the test!How old does your body think it is? The RealAge Test gauges how fast you're aging, based on your lifestyle and medical history.
Take the test!Check your joint pain symptoms to see how old your joints really are.
Take the test now!Find out how to get relief from itchy eyes, congestion, and sniffles caused by seasonal allergies.
Take the assessment now!Your overall health has a big impact on your sex life. Find out what you can do to get more satisfaction.
Take the test now!Is all the time in the sun as a kid showing up in your face now? This assessment will reveal the truth.
Take the test now!Every effort has been made to ensure the accuracy of the information in this directory. However some changes may occur between updates. Please check with your provider to ensure that he or she participates in your health plan.
Last Updated: February 13th, 2012
Nicotine replacement therapy (NRT) damps down those effects, which seriously ups your chances of getting smoke-free. While about 2% of people manage to quit cold turkey, NRT boosts your chance of s...
Read MoreSome foods help to protect teeth from decay, and clean healthy teeth are generally whiter teeth. Certain foods increase saliva flow and neutralize the acids produced by bacteria. This makes it less...
Read MoreMany people turn to artificial sweeteners when they're trying to lose weight -- and for many people they help -- but some research suggests that switching from sugar to an artificial sweetener ...
Read MoreBet you never knew that a pen could be your best weight loss tool. In one of the largest and longest weight loss maintenance trials ever conducted, the more food records that dieters kept, the more...
Read MoreHere are four ways to make your workout greener: Give your walking workout more green by hiking trails or parks instead of on asphalt and concrete. If you have to walk near roads, pick low-traff...
Read MoreIf you have diabetes, you've probably heard of this. High blood sugar can weaken and damage the blood vessels of the retina, causing bleeding and other changes that can affect vision. In some c...
Read MoreSurgery and injuries increase deep vein thrombosis (DVT) risk because of the damage done to blood vessels, which initiates blood clotting. And some procedures or injuries require people to be still...
Read MoreThere are several steps you can take to begin quitting smoking. Make a personal commitment, and take a pledge to stop smoking. Set a quit date. If you're starting today, count ahead 31 days...
Read MoreThere are three treatment options for erectile dysfunction (ED): Medication. Both oral and injectable medications are available for the treatment of ED. Some injectable and many oral medications...
Read MoreHere are nine anti-aging tips for men: Eat foods that prevent heart disease. Prevent heart disease with exercise. Get enough vitamin D to prevent cancer. Eat more antioxidants to dodge cancer...
Read MoreChondroplasty involves the removal of damaged cartilage from the joint using an arthroscopic procedure. Next, a sample of healthy cartilage is removed and grown in a laboratory culture for roughly ...
Read MoreIf you suffer from stiff, achy joints, you're not alone. Twenty-seven million Americans have osteoarthritis—leader of the pack when it comes to joint-pain culprits. You can thank other ca...
Read MoreRheumatoid arthritis usually begins between age 30 and age 60, but can begin anytime. It tends to affect hands and feet first, but can affect any joints. Joint symptoms include pain, stiffness, hea...
Read MoreStudies have found that sleep problems are common, but often overlooked in children. The term “sleep disorder” encompasses many different sleeping problems, and they can be boiled down ...
Read MoreYour WHR is important because research suggests that if you are carrying excess fat around the waist, this abdominal -- or visceral -- fat makes you more likely to develop health problems, compared...
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